Simple Way to Prepare Award-winning Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, creamy carrot & coriander soup 360 ml portion 132cal bowl. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is one of the most favored of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have creamy carrot & coriander soup 360 ml portion 132cal bowl using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:

1. Make ready 800 ml hot water
2. Make ready 600 grams diced carrots
3. Get 100 grams diced red onion
4. Take 100 grams diced potato
5. Take 1 knorr veg stock cube
6. Prepare 1 1/2 tsp coriander spice (1½)
7. Take 100 ml Amoy half fat coconut milk

Instructions to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:

1. Add diced veg into slow cooker or pan. I used 8 in 1 on 140° slow cook.
2. Cover with hot water then crumble stock cube, add coriander & stir. Pop lid on & cook until veg are cooked. About 30-40 minutes.
3. When veg cooked let cool down a bit then use stick blender & blend until smooth.
4. Add coconut milk & blend until smooth n mixed in.
5. Divide into 4 bowls, serve or cool, lid & pop into fridge. Will keep for 4 days.
6. Enjoy
7. NUTRITION………… Total Fat 13 …… Saturated Fat 10…… Sodium…… 277 Potassium 40 …… Carbs 84…… Fibre 20 …… Sugar 60 …… Protein 9 ……… Vitamin A 1838 …… Calcium 2% ………Iron 2%…… PLEASE NOTE this is for whole batch..

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