27/01/2021 00:45

Recipe of Award-winning Steak with brocolli mash and parsnip/carrot fries

by Sean Olson

Steak with brocolli mash and parsnip/carrot fries
Steak with brocolli mash and parsnip/carrot fries

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, steak with brocolli mash and parsnip/carrot fries. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

This Beef Stew recipe is as good as it gets. If you'r a regular on my channel, you know by now you can full take me by my word. Coarse mash the vegetables, add the nutmeg, pepper & butter, mix well. Serve the steak with the mash and beans on the side and the red wine gravy poured over the top.

Steak with brocolli mash and parsnip/carrot fries is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Steak with brocolli mash and parsnip/carrot fries is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook steak with brocolli mash and parsnip/carrot fries using 5 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Steak with brocolli mash and parsnip/carrot fries:
  1. Make ready 2 steaks
  2. Prepare 1 large broccoli
  3. Get 2 parsnips (depends a bit on the size)
  4. Make ready 5 carrots
  5. Take sesame oil

Place the potatoes and parsnips in a large pot. Cover with cold water and bring to a boil. I also broiled the steaks rather then frying - just a tad bit of steak seasoning. Made a great, simple dinner after a long day at work!

Instructions to make Steak with brocolli mash and parsnip/carrot fries:
  1. Wash the vegetables. Cut the parsnips and carrots into fries. The thinner you cut the fries the crispier they'll be. Separate the florets from the broccoli stalk and cut the stalk into pieces.
  2. For the broccoli mash: put the broccoli in a pan full of water and bring to a boil. cook until soft enough to mash. Drain the water, mash the broccoli, add a tiny bit of olive oil (for both the texture and the taste) and season with pepper and salt.
  3. For the parsnip/carrot fries: put the fries in a bowl and apply some sesame oil. Put them in an air fryer or in a 200°C degrees oven for about 15 to twenty minutes (or until they're as crispy as you like).
  4. For the steaks: season the steaks just before adding them to a frying pan. Cook according to taste. I personally like about 3 minutes either side on high heat.
  5. Add everything together on a nice plate.

I also broiled the steaks rather then frying - just a tad bit of steak seasoning. Made a great, simple dinner after a long day at work! In the meantime, in a pot of salted boiling water, cook the broccoli until tender. In a food processor, purée half of the vegetables with the butter. Add the remaining vegetables and pulse until coarsely chopped.

So that’s going to wrap it up with this exceptional food steak with brocolli mash and parsnip/carrot fries recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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