Simple Way to Prepare Jamie Oliver Plantain pottage & fried fish

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, plantain pottage & fried fish. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Unripe Plantain Pottage is a yummy Nigerian plantain pottage recipe. Unripe plantain pottage is prepared with just unripe plantain though some people incorporate small amounts of ripe plantain to. Hi Lovelies, My love for plantain led me to make this scrumptious pottage with Chicken Gizzard and Smoked Catfish and guess what. Hi everybody This video is about me sharing with you guys how I make green plantain pottage.

Plantain pottage & fried fish is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Plantain pottage & fried fish is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook plantain pottage & fried fish using 11 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Plantain pottage & fried fish:

1. Prepare 15 pcs medium sized plantain
2. Get Fresh pepper
3. Take 10 pcs red pepper
4. Get 5 pcs medium sized tomatoes
5. Prepare 2 medium sized onion
6. Get 1 stock cube
7. Prepare 3 tbsp grounded crayfish
8. Prepare 1 cup palm oil
9. Prepare 1 medium sized mackerel fish
10. Prepare 2 handful sliced ugu/pumpkin leaf
11. Make ready to taste Salt

Learn how to prepare this iron-rich dish of plantain pottage with unripe plantain, fish and scent leaves. This is my go to plantain pottage recipe, I use unripe plantain with a little twist of sweet potatoes. I add the potatoes because I honestly do not enjoy the taste of unripe plantain. I love the texture and flavor.

Steps to make Plantain pottage & fried fish:

1. Season your fish with any season of your choice. Set on fire and cook for about 10mins. Fry and set aside.
2. Blend your pepper, tomatoes and one onion together. Place your on fire, add your oil, hit up and then add your oil. Stir fry for about a minute and then add your pepepr mix. Stir fry for about 10mins and then add your stock cubes.
3. Pour in your fish stock and add about 1½ cup of water. Add your salt, stir together and cover to boil. Then stir in your finely washed and chopped plantain. Stir together and leave to cook for about 15mins.
4. Stir in your Crayfish, stir together and then add vegetable. Stir together and turn of the heat.
5. Your plantain pottage is ready. Enjoy with a glass of water or any soft drink of your choice.

I add the potatoes because I honestly do not enjoy the taste of unripe plantain. I love the texture and flavor. Plantain Pottage is a very popular pottage dish, particularly in West Africa. Some people prefer to combine ripe and unripe plantain while some choose to use unripe plantain throughout. Unripe plantain pottage is sometimes insensitively referred to as 'food for diabetics'.

So that is going to wrap this up for this special food plantain pottage & fried fish recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!