15/01/2021 21:59

How to Prepare Perfect Squash and spinach coconut curry - vegan

by Gary Manning

Squash and spinach coconut curry - vegan
Squash and spinach coconut curry - vegan

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, squash and spinach coconut curry - vegan. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

This vegan butternut squash curry is the perfect weeknight dinner for the winter. Add the coconut oil, and then add the onions. The spinach should start wilting in about a minute. Creamy, sweet Butternut Squash Curry served over piles of steaming rice.

Squash and spinach coconut curry - vegan is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Squash and spinach coconut curry - vegan is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook squash and spinach coconut curry - vegan using 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Squash and spinach coconut curry - vegan:
  1. Make ready 1 tablespoon coconut oil
  2. Take 1 teaspoon fennel seeds
  3. Take 1 teaspoon cumin seeds
  4. Make ready 1/2 teaspoon ground cardamom
  5. Prepare 1/2 teaspoon ground star anise
  6. Take 1/2 teaspoon ground cinnamon
  7. Take Generous pinch of chilli flakes
  8. Prepare 1 stick lemongrass, bruised
  9. Get 2 cloves garlic, peeled and crushed
  10. Take 2 cm pieces ginger, peeled and grated
  11. Make ready 1 small onion, peeled and finely chopped
  12. Prepare 1/2 can coconut milk - light
  13. Prepare 200 ml vegetarian or vegan stock
  14. Get 1 1/2 cup squash, peeled and chopped into 2 cm chunks
  15. Prepare Couple of handfuls of spinach
  16. Make ready Some coriander leaves to garnish
  17. Prepare Seasoning

This nourishing vegan curry is sure to become a regular on your This quick and easy chickpea curry is packed with flavor and nourishing ingredients like spinach, butternut squash, turmeric, coconut milk and more. Butternut squash curry that's creamy and fragrant with spinach, chickpeas, coconut milk and red curry paste. Secret ingredient in the recipe makes Vegan and Gluten Free. Butternut squash curry is what I'm currently craving.

Instructions to make Squash and spinach coconut curry - vegan:
  1. Preheat the oil in a pan.
  2. Add the cumin and fennel. Cook for 2-3 mins. Add the other spices and cook for about 1 minute.
  3. Add the garlic, ginger and onion. And the grated creamed coconut if using. Sauté for 5-10 mins.
  4. Add the squash. Sauté for about 1 minute. Add the stock and coconut milk. Season. Bring to boil, cover and simmer for 25 mins.
  5. Stir the spinach through so the leaves start to wilt.
  6. Garnish with some coriander leaves. Serve with brown rice and enjoy 😋

Secret ingredient in the recipe makes Vegan and Gluten Free. Butternut squash curry is what I'm currently craving. Cook up this vibrant vegan curry that makes the most of autumnal squash. It's ideal for a meat-free Monday dinner when served with flatbreads. Chop some squash and mix it through any leftover curry.

So that is going to wrap this up with this exceptional food squash and spinach coconut curry - vegan recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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