How to Prepare Super Quick Homemade Healthy Overnight Oats (with Fruits, Nuts & Seeds)

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy overnight oats (with fruits, nuts & seeds). It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Overnight Oats (with Fruits, Nuts & Seeds) is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Healthy Overnight Oats (with Fruits, Nuts & Seeds) is something that I’ve loved my entire life. They’re nice and they look wonderful.

Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight). If you've not yet jumped on the overnight oat train, you may well be persuaded by the health benefits oats can provide! Although overnight oatmeal has health benefits, how healthy your overnight oats can be depends This recipe is packed with healthy fats from nuts and flax seeds that will help you sail through the Oats, almond milk, vanilla extract, and healthy mix-ins like fruit and coconut flakes join to create this. Throw in a handful of mini chocolate chips if desired.

To get started with this particular recipe, we have to prepare a few components. You can have healthy overnight oats (with fruits, nuts & seeds) using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy Overnight Oats (with Fruits, Nuts & Seeds):

1. Take 1 cup Rolled or Instant Oats
2. Make ready 3/4 cup Yogurt
3. Make ready 1/2 cup Milk of choice
4. Take Fresh cut Fruits (or as per choice)
5. Make ready 1 Kiwi
6. Take 2 small Bananas
7. Prepare Dry Fruits/Nuts/seeds (or as per choice)
8. Take 2 tsp slivered Almonds
9. Take 2 dried Apricots, chopped
10. Take 2 tsp dried Cranberries
11. Take 1 tsp Flax seeds
12. Take 1 tsp Pumpkin seeds
13. Make ready 1 tsp Melon seeds

Find my favorite overnight oats recipe here, plus simple tips on how to change it up. I actually prefer to make overnight oats with homemade muesli instead, which is made with toasted old-fashioned oats, nuts and dried fruit. A hearty-yet-healthy breakfast you can make ahead! Warm oatmeal is great for a staple breakfast, but have you every tried it cold?

Steps to make Healthy Overnight Oats (with Fruits, Nuts & Seeds):

1. In a bowl, first combine oats, curd and milk. Mix it properly.
2. Now take 2 clean & dry jars, start pouring oats mixture along with fruits, nuts and seeds in a order you like it to be. Cover it with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Fruits/Toppings can be added the night before or immediately before serving.
3. Enjoy directly from the jar in the morning next day!

A hearty-yet-healthy breakfast you can make ahead! Warm oatmeal is great for a staple breakfast, but have you every tried it cold? Soaking the oats this way softens them, whilst still ensuring a bit of a bite. It also produces a quick, make-ahead breakfast with a beautifully creamy consistency. Make ahead oatmeal is simple to customize with your favorite flavors.

So that is going to wrap this up for this exceptional food healthy overnight oats (with fruits, nuts & seeds) recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!