26/12/2020 04:53

Steps to Prepare Quick Steak with brocolli mash and parsnip/carrot fries

by Esther Jensen

Steak with brocolli mash and parsnip/carrot fries
Steak with brocolli mash and parsnip/carrot fries

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, steak with brocolli mash and parsnip/carrot fries. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

This Beef Stew recipe is as good as it gets. If you'r a regular on my channel, you know by now you can full take me by my word. Coarse mash the vegetables, add the nutmeg, pepper & butter, mix well. Serve the steak with the mash and beans on the side and the red wine gravy poured over the top.

Steak with brocolli mash and parsnip/carrot fries is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Steak with brocolli mash and parsnip/carrot fries is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook steak with brocolli mash and parsnip/carrot fries using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Steak with brocolli mash and parsnip/carrot fries:
  1. Get 2 steaks
  2. Get 1 large broccoli
  3. Prepare 2 parsnips (depends a bit on the size)
  4. Get 5 carrots
  5. Take sesame oil

Place the potatoes and parsnips in a large pot. Cover with cold water and bring to a boil. I also broiled the steaks rather then frying - just a tad bit of steak seasoning. Made a great, simple dinner after a long day at work!

Instructions to make Steak with brocolli mash and parsnip/carrot fries:
  1. Wash the vegetables. Cut the parsnips and carrots into fries. The thinner you cut the fries the crispier they'll be. Separate the florets from the broccoli stalk and cut the stalk into pieces.
  2. For the broccoli mash: put the broccoli in a pan full of water and bring to a boil. cook until soft enough to mash. Drain the water, mash the broccoli, add a tiny bit of olive oil (for both the texture and the taste) and season with pepper and salt.
  3. For the parsnip/carrot fries: put the fries in a bowl and apply some sesame oil. Put them in an air fryer or in a 200°C degrees oven for about 15 to twenty minutes (or until they're as crispy as you like).
  4. For the steaks: season the steaks just before adding them to a frying pan. Cook according to taste. I personally like about 3 minutes either side on high heat.
  5. Add everything together on a nice plate.

I also broiled the steaks rather then frying - just a tad bit of steak seasoning. Made a great, simple dinner after a long day at work! In the meantime, in a pot of salted boiling water, cook the broccoli until tender. In a food processor, purée half of the vegetables with the butter. Add the remaining vegetables and pulse until coarsely chopped.

So that’s going to wrap this up with this exceptional food steak with brocolli mash and parsnip/carrot fries recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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