How to Make Homemade Harissa spiced cauliflower with lemon and mint chicken and lentils
by Herman Schmidt
Harissa spiced cauliflower with lemon and mint chicken and lentils
Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, harissa spiced cauliflower with lemon and mint chicken and lentils. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Harissa spiced cauliflower with lemon and mint chicken and lentils is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They are nice and they look fantastic. Harissa spiced cauliflower with lemon and mint chicken and lentils is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have harissa spiced cauliflower with lemon and mint chicken and lentils using 21 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
Make ready Chicken
Make ready 2 garlic cloves - crushed but skin left on
Take 1 large or 2 small chicken breasts
Prepare Juice of 1 lemon
Prepare 1 tsp chopped mint leaves
Take 1 tsp chopped parsley leaves
Prepare 2 tbsp olive oil
Make ready Cauliflower
Prepare 1 head cauliflower
Prepare 1 tbsp harissa spice
Get 1 tbsp olive oil
Prepare Lentils
Prepare 1 pouch of puy lentils
Prepare 1 1/2 sweet peppers
Make ready 2 spring onions chopped
Prepare 1 tsp chopped mint
Prepare 1 tsp chopped parsley
Prepare Juice 1/2 lemon
Get Drizzle of olive oil
Make ready Seasoning
Make ready 1 tbsp yogurt (optional)
Instructions to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
Cut the chicken into large strips, add all of the ingredients and some salt and pepper. Cover and leave in the fridge for 45mins-1hr
Preheat the oven to 180 degrees. Chop the cauliflower into florets, drizzle with olive oil and harissa spice. Mix until completely coated. And put in the oven for 40 minutes or until soft.
Chop the pepper into three halfs and place on the shelf next to the cauliflower. Cooks for 20-30 minutes until the skin starts to blister. Then remove and set aside to cool.
Now prepare your lentils. Cook the pouch according to the packet instructions and leave to cool. Meanwhile chop the herbs, spring onions and slice the peppers. Mix together in a bowl with the lemon juice, olive oil and season to taste.
Remove the cauliflower from the oven. And prepare the chicken by heating a large pan (ideally a grill pan but I didn’t have one). Fry the chicken over a medium heat until golden brown on one side (roughly 2mins). Turn over and cook until golden brown on the other side too. Once cooked (cut a piece open to check), remove from the heat.
Assemble your salad and drizzle with natural yogurt, olive oil or whatever else you fancy.
So that is going to wrap this up with this special food harissa spiced cauliflower with lemon and mint chicken and lentils recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!