Easiest Way to Prepare Speedy Healthy Baked 'fried' GF chicken MayFC

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy baked 'fried' gf chicken mayfc. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Healthy Baked 'fried' GF chicken MayFC is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

1. Make ready 4 pieces chicken thigh/drumsticks
2. Get Flour / GF flour for dusting
3. Get 1 egg
4. Take 2 tsp Garlic powder
5. Get 2 tsp Paprika
6. Take Black pepper
7. Get Salt
8. Get Optional spices: thyme, fennel, white pepper. Anything
9. Get Crimbles GF bread rums / Panko breascrumbs
10. Make ready Olive oil

Instructions to make Healthy Baked 'fried' GF chicken MayFC:

1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
5. Place in oven at 180c for 45 minutes until brown and crispy.

So that is going to wrap this up with this special food healthy baked 'fried' gf chicken mayfc recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!