24/01/2021 15:27

Recipe of Perfect Healthy Fried Chicken

by Rena Brooks

Healthy Fried Chicken
Healthy Fried Chicken

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, healthy fried chicken. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Healthy Fried Chicken is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Healthy Fried Chicken is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have healthy fried chicken using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Fried Chicken:
  1. Make ready 6 chicken thighs, boneless and skinless
  2. Get 3 dried chillies, crushed (optional)
  3. Take 1 tsp ground black pepper
  4. Make ready salt
  5. Take 1/2 tsp crushed garlic
  6. Prepare 5 tbsp olive oil, extra virgin
Instructions to make Healthy Fried Chicken:
  1. In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
  2. In a heavy based frying pan, heat the olive oil over a medium heat.
  3. Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
  4. And enjoy.

So that is going to wrap this up with this special food healthy fried chicken recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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