Recipe of Speedy Low fat pumpkin pie

Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a special dish, low fat pumpkin pie. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Low fat pumpkin pie is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Low fat pumpkin pie is something which I have loved my whole life.

Hey, we all love pumpkin pie, right? You didn't think that it could be done? Well feast your eyes (and mouth) on this! Thanksgiving is coming up, and we all know what that means!

To begin with this recipe, we have to prepare a few ingredients. You can have low fat pumpkin pie using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Low fat pumpkin pie:

1. Prepare 4 cup mashed pumpkin
2. Get 1 can nonfat sweetened condensed milk (14 oz)
3. Make ready 1/2 cup nonfat skim milk
4. Make ready 4 medium eggs
5. Prepare 2 tsp cinnamon
6. Make ready 1/2 cup brown sugar
7. Make ready 1 tsp nutmeg
8. Take 1 tsp ginger
9. Prepare 2 pie crusts (9")

This low-fat crunchy pumpkin pie uses only a small amount of oil in the crust and skim milk in the filling to make it heart-healthy. The crust includes ground almonds and cooking oats, which gives it a crunchy texture. The pie filling is flavorful with pumpkin, cinnamon, nutmeg and vanilla. That's right, pumpkin pie is made with pretty healthy ingredients.

Steps to make Low fat pumpkin pie:

1. Preheat oven to 425°F.
2. Prepare pie crusts. For convenience I use packaged crusts but please feel free to make from scratch if you prefer.
3. Add pumpkin to a large bowl. If you use canned pumpkin use two 15 oz cans. Stir in the condensed milk and the skim milk.
4. Use another bowl and lightly beat the eggs. Stir the eggs into the pie filling.
5. Add the spices and the brown sugar. Stir thoroughly to mix.
6. Pour filling into the crusts. Note: Filling is thicker than many other pumpkin pie recipes.
7. Bake at 425°F for 15 minutes. Reduce temperature to 350°F and bake another 40 minutes or until an inserted knife comes out clean.
8. Cool on racks for 30 minutes before serving.

The pie filling is flavorful with pumpkin, cinnamon, nutmeg and vanilla. That's right, pumpkin pie is made with pretty healthy ingredients. It's the sugar and pie crust where all the calories are, so I simply use less sugar as I find most My family says best Pumpkin Pie ever. I used egg whites and egg beaters. Also used Brown Sugar Splenda and low fat gram cracker crust.

So that is going to wrap it up with this exceptional food low fat pumpkin pie recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!